B-insider

Pro cycling has become a test bed for new innovations in sports nutrition and emerging performance products, and the Tour de France peloton now doubles as a live laboratory for...

A new human clinical trial(1) in the US has found that CurraNZ® New Zealand Blackcurrant Extract can offer significant improvements in both strength performance and cognitive function in resistance‑trained adults...

Sam Macaulay is a New Zealand-born, London-based endurance runner and one of the world's most versatile long-distance athletes.  The 2025 XTERRA Trail Run World Champion, Sam followed up with another...

Hillary Allen is a professional ultra runner and running coach who has competed at the highest level in some of the world's most demanding mountain and sky races. She is...

There’s a team at the Tour de France right now that shouldn’t be there. Not because they aren’t good enough - because by every financial measure, they don’t belong at...

From May through August, most athletes see the same pattern: dark mornings, cold hands and feet, more bugs about – and a slow leak in training consistency. The goal in...