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This month's blog is from CurraNZ ambassador Andrea Pomaranksi. Andrea is an elite American long-distance runner, USATF National Champion, and three-time Olympic Marathon Trials qualifier. Based in Michigan, she is...

We continue our strength training series by Coach Char - (Charlotte Milne), the Run & Strength Coach at CMF Running.  A Level 4 & 5 Personal Trainer, a strength coach...

This month we start a new series of strength and conditioning blogs from Coach Char - Charlotte Milne, the Run & Strength Coach at CMF Running since 2020.  A Level...

Veteran marathoner Andrew Heyden shares some unmissable advice in the countdown to the spring marathon season, whether your target is London, Boston, or a local event.  Andrew writes: In the...

This was our fourth year at Tarawera Ultra and, after three editions of sun‑baked, fast trails, 2026 flipped the script. The heat was gone, the mud arrived, times blew out...

Caffeine seems to be every endurance athletes' favourite 'legal superpower' - but is that pre-race Flat White actually providing the dose you think it is?  From busy workdays to big-race...