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Do you ever enter an event and question yourself? Not “what training do I need to do?”, “Will I be fit enough?”, “do I need new shoes?” but more wondering...

Running Coach and 'WSER Queen', Meghan Canfield, gives us the rundown on interval training for all distances in this month's ultra running blog. Whether you’re new to running or a...

This month's blog is from CurraNZ ambassador Andrea Pomaranksi. Andrea is an elite American long-distance runner, USATF National Champion, and three-time Olympic Marathon Trials qualifier. Based in Michigan, she is...

We continue our strength training series by Coach Char - (Charlotte Milne), the Run & Strength Coach at CMF Running.  A Level 4 & 5 Personal Trainer, a strength coach...

This month we start a new series of strength and conditioning blogs from Coach Char - Charlotte Milne, the Run & Strength Coach at CMF Running since 2020.  A Level...

Veteran marathoner Andrew Heyden shares some unmissable advice in the countdown to the spring marathon season, whether your target is London, Boston, or a local event.  Andrew writes: In the...